Description
Jesh/Orange Spotted Trevally
Jesh fish, commonly known as Orange-Spotted Trevally, is a popular seafood choice across the Arabian Gulf, particularly in the UAE. It has a firm texture and delicate flavour. It is versatile in cooking and has been a staple in regional cuisine for generations.
Orange-Spotted Trevally has soft white flesh and a balanced flavour. It is not an oily fish like other varieties and has a clean taste that suits a wide range of palates. It has a dense texture that makes it ideal for pan frying, grilling, baking, and traditional curries. If you are looking for a clean taste and less oily varieties, Fresh Jesh fish in the UAE is a refreshing choice.
Flavor Profile
Jesh has a mild-to-moderate richness and firm, flaky meat. It is less oily than other types of fish. Its clean taste allows marinades, herbs, and spices to shine while still maintaining the natural taste.
Identification
English Name: Orange-Spotted Trevally
Local Name: Jesh, Vatta
Scientific Name: Carangoides bajad
Family: Carangidae
Nutrition
Components Average Nutritional Value Per 100g
Energy 148Kcal
Protein 21.16g
Carbohydrates 0g
Sugar 0g
Fat 5.82g
Fibre 0g
Sodium 155mg
Why Choose Jesh Fish?
- It has a soft, meaty texture.
- It has a mild flavour.
- It comes with minimal waste.
- It is Versatile for both traditional and modern recipes.
Similar Fish to Try
If you like the taste of Jesh, you may also like Kingfish, Golden Trevally, White Hamour, or Queenfish. These species offer similarly soft meat. For those who prefer a little sweetness with soft meat, fresh Ribbon fish is an ideal option.
FAQs
Does Jesh have a strong fishy taste?
No. It has a clean, balanced flavour that is generally considered mild and pleasant.
Is Jesh a healthy seafood choice?
Yes. It provides lean protein, beneficial fats, and essential nutrients.
Can I order fresh Jesh fish online?
Yes, you can order Fresh Jesh fish online in UAE from Ocean Live.
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