Description
Identification
Scientific Name: Epinephelus coioides
Category: Fresh Seafood
Physical Attributes
Hamour is a sturdy, thick-bodied fish with a brownish-gray hue and distinctive dark blotches along its body. It features a large head, a wide mouth, and firm white flesh, making it highly prized for cooking. Its low-bone structure allows for easy preparation and eating, providing a generous meat yield that enhances its premium value. The quality and taste of Fresh Hamour Fish in UAE make it a favorite choice for chefs and seafood enthusiasts alike.
Nutritional Highlights (per 100g)
Protein: 20g
Fat: 3g
Calories: 95 kcal
Omega-3 Fatty Acids: 0.7g
Selenium: 30 mcg
Sustainability Note
FAQs
How long can I keep Hamour before cooking?
For the best flavor and texture, cook within 24 hours of delivery.
Where is Hamour sourced from in the UAE?
Hamour is responsibly sourced from clean coastal waters and mangrove areas in the UAE, ensuring premium quality and sustainability.
Where can I get fresh Hamour in the UAE?
You can enjoy Fresh Hamour Fish in UAE, sourced from clean coastal waters and available through trusted suppliers like Ocean Lives.

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