Description
Live Hamour has tender, flaky flesh and a mildly sweet flavor. It is perfect for steaming, grilling, or baking and comes straight from the ocean for the best freshness.
Name & Identification
Scientific Name: Epinephelus coioides
Category: Live Seafood
Flavor Profile
Hamour has a mildly sweet taste and a tender, flaky texture. It pairs well with both delicate herbs and bold spices.
Nutritional Highlights (per 100g)
Protein: 20g
Fat: 3g
Calories: 95 kcal
Omega-3 Fatty Acids: 0.7g
Selenium: 30 mcg
Sustainability Note
FAQs
How long can I keep Hamour before cooking?
Is Hamour suitable for grilling?
Yes, Hamour keeps its texture well when grilled.
Where should I buy live Hamour fish online in UAE?


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